One of my goals in 2020 was to simply take better care of myself. I knew I was dropping the ball when it came to sticking to habits that made me feel good, not only in my body, but in my mind. I decided to keep my goal pretty open-ended so I could adjust my habit to my life. These are the top 5 self-care habits that changed my life.
I hope this was helpful and I hope you give some of these ideas a try! You’ll never regret taking better care of yourself, especially when life is extra stressful and crazy like it is now.